Ingredients (serves 2–3)
~2–3 Medium fresh beets (red, golden or combination)
~1 Small garlic clove
~1 Bunch of fresh kale (optional: try any combination of kale, Swiss chard, beet greens, or other seasonal green)
~Olive oil for sauteing
~1 Tbls. Balsamic vinegar (more or less as desired)
~Dash of salt and pepper to taste
Beets: Cut leaves (if necessary), leaving 1–2 inches of stem on the beet. Do not cut off the long “taproot” as this will “bleed” nutrients from the beet! Steam until tender when pierced with a fork (about 15–25 minutes, depending on size of the beet). The beet should still be firm and bright. When cooked, run beat under cold water and “slip” the skin off revealing the smooth, crimson root beneath. Slice or cube as desired.
Greens: Simply saute greens of your choice (either solo or in combination) over medium heat with a little garlic and olive oil until tender and bright.
Toss beets into green mixture and garnish with balsamic vinegar, salt and pepper. Enjoy!





