Nutrition

This unique blend of whole foods nu­tri­tion and Chi­nese di­etary ther­a­py is avail­able in the form of con­sul­ta­tions (in person or by phone), group classes, or in­cor­po­rat­ed into acupunc­ture ses­sions as part of an in­te­gra­tive well­ness pro­gram.

Rec­om­men­da­tions are tai­lored to the needs of each in­di­vid­u­al, with an em­pha­sis on eat­ing mind­ful­ly, trust­ing our nat­u­ral in­stincts, and learn­ing to re­ceive the most nour­ish­ment from food and from life.

For current classes, please click here.

“I used to go on vacation and my “diet” would be ruined. Now I go on vacation and I still enjoy the foods I loved before, but I can’t wait to get home to my nourishing lifestyle. I can never go back.” Clif- Marysville, WA